Видео с ютуба How To Change Habits

Why Bad Habits Stick (and How to Finally Break Free)

A Simple Way to Break a Bad Habit | Judson Brewer | TED

The Science of Making & Breaking Habits

Change Your Life – One Tiny Step at a Time

Hacking Your Brain’s “Reward System” to Change Habits

A Psychiatrist's #1 Habit to Change Behavior | Dr. Daniel Amen

Why Some People Build Better Habits (and How You Can Too)

360 ‒ How to change your habits: why they form and how to build or break them

Why is it so hard to break a bad habit?

How to actually QUIT any sh*tty habit in 3 mins

The Real Reason Your Bad Habits Keep Winning

5 Small Habits That Will Change Your Life Forever

Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work

Десять маленьких привычек, которые изменят вашу жизнь за один месяц

How To ACTUALLY Break Bad Habits & Negative Thoughts! | Dr. Joe Dispenza

Neuroscientist: Controversial Way to Break Bad Habits Pt1

How to change habits - www.ajoyfulmind.com

Как стать в 37,78 раза лучше в чём угодно | Краткое содержание книги «Atomic Habits» (автор Джейм...

How to Change Bad Habits and Become a Better You

Как изменить пищевые привычки НАВСЕГДА? // нейропластичность (День 8)